Corporate Pilates for Sydney Businesses

We bring qualified Pilates instructors, equipment & structured programming directly to your workplace.

Classes are designed to

• Reduce back, neck & desk-related pain

• Improve posture & core strength

• Decrease stress & mental fatigue

• Boost focus, mood & productivity

Classes can be scheduled efficiently to help your team move better, feel better & perform better.

30 minute express or 45 minute full Pilates classes designed for:

• Mid-day energy slumps

• Long meeting days

• High-pressure work environments

Designed to introduce movement without disrupting productivity.

Our Workplace Wellness classes are ideal for:

• Corporate offices

• Law firms & accounting firms

• Tech companies

• Creative agencies

• Medical & healthcare teams

• Call centres

• Education providers

If your staff sit, stand, think or stress all day - Pilates will help.

Flexible packages designed around your team size, office environment & schedule.

We build every program based on:

• Number of staff

• Available space

• Session frequency

• Workplace demands

Whether you want a once-a-week wellness perk or a full company-wide program, we create a solution that fits your business.

Starter

Designed for small teams or first-time corporate wellness programs.

• 1 on-site Pilates classes per week

• Up to 20 participants

• All equipment provided

• Flexible scheduling

A simple, affordable way to introduce movement into the workplace

Growth

Designed for medium-sized teams that want consistent wellness

• 2-3 on-site sessions per week

• Multiple time slots available

• Up to 20 participants per class

• Tailored programming

Ideal for companies serious about staff wellbeing, energy & retention.

Enterprise

A complete workplace wellness solution.

• Multi-day weekly session

• Multiple teams or departments

• Custom scheduling

• Ongoing program management

Built for organisations that want wellness embedded into compan culture.

All packages & tiers can be fully customised to suit your team size, schedule & workplace environment.